Indian Club Workshop Sat. January 12th

We are hosting a Indian Club fitness workshop, led by Rocky Snyder of Rocky’s Fitness. This is a free workshop open to youth advanced students ages 12 and up and open to all adults. Parents and guests are welcome! Indian Club training is great for conditioning wrists, shoulders and arms. It complements many sports and can also help in rehab for old injuries. ¬†Flier at dojo, call us with any questions: 831-475-9676

Saturday, January 12th @ 10-11am.